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205x8 zercher squats
Ryan Week 17 Zerchers From Parallel 205x8 Set 3
Heavy Zercher Squats! All time PR!!
Zercher good morning
Squat +mini 335 X 4 @ 9, Floor Press 235 X 4 @ 9, Zecher Seated GM's 205 X 8 @ 9
Zercher jefferson curl
šwáb - front squat, zecher squat,...
Garrick spain 315 zecher squat for reps
225x1 Back squat
375lbs squat pr !!
squat 275 x 1, set 3
Squat 575 x 3 @ 9.5
